Olive oil acid ‘cuts cancer risk’ 2

Olive oil acid ‘cuts cancer risk‘ The Mediterranean diet is believed to be very healthy. Scientists in Chicago say they have uncovered why a Mediterranean diet rich in olive oil seems to cut the risk of developing breast cancer. The key is an ingredient of olive oil called oleic acid, they say. Northwestern University laboratory…

Buridda (Fish soup)

Serves: 4 Difficulty: Medium Cook Time: ~30-40 min Ingredients:  Squid | Mixed Fish | Salt | Pepper | Porcini Mushrooms | onion | Extra Virgin Olive Oil | onion | anchovies | pine nuts | garlic | tomatoes | white wine | Clean and wash 300g of small squid and one kilogram of mixed fish for soup, cut into…